Here’s a delicious Carnivore Sausage Gravy recipe that’s rich, savory, and perfect for anyone following a carnivore diet:
Ingredients:
- 1 lb ground sausage (pork, beef, or your preferred choice)
- 1 cup heavy cream (or use full-fat coconut milk for a dairy-free option)
- 1/4 cup butter
- 1 teaspoon ground black pepper (optional, if tolerated on carnivore)
- 1/2 teaspoon salt (or to taste)
- 1/2 teaspoon garlic powder (optional)
- 1/4 cup water (to adjust consistency if needed)
Instructions:
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Cook the Sausage: In a large skillet over medium heat, crumble and cook the ground sausage until fully browned, about 5-7 minutes. Stir occasionally to break it up as it cooks.
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Add Butter and Seasoning: Once the sausage is browned, add the butter, salt, pepper, and garlic powder (if using). Stir until the butter melts and the seasoning is evenly mixed in.
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Make the Gravy: Pour in the heavy cream (or coconut milk) and stir. Let the mixture simmer on low heat for about 5-7 minutes, stirring occasionally, until the gravy thickens to your desired consistency. If it gets too thick, you can add a little water to adjust it.
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Taste and Adjust: Taste the gravy and adjust seasoning with more salt or pepper if necessary.
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Serve: Once the gravy is thick and flavorful, pour it over your favorite carnivore-friendly dish, like eggs, steaks, or a bowl of crispy bacon. Enjoy!
Tips:
- If you’re looking for a thicker gravy, reduce the liquid or simmer it longer to achieve the consistency you prefer.
- This gravy pairs wonderfully with scrambled eggs or a simple carnivore breakfast spread.