Ingredients: 2 ripe avocados, peeled, pitted, and diced 2 medium tomatoes, chopped 1 cucumber, peeled and sliced 2 large eggs, hard-boiled and sliced 1/4 red onion, thinly sliced […]
Chicken Cobbler Recipe
Ingredients: 3 cups cooked chicken (shredded or cubed) 2 tbsp olive oil or butter 1 medium onion, chopped 2 cloves garlic, minced 2 cups mixed vegetables (like carrots, […]
Orange Fluff with Greek Yogurt
Ingredients: 1 cup non-fat Greek yogurt (you can use full-fat if you prefer) 1 (3 oz) box of sugar-free instant orange gelatin (like Jell-O) 1/2 cup whipped topping […]
Smoked Baby Back Ruibs, Smoked Mac n Cheese, Cajun Pintos, Seasoned Cabbage, and Spaghetti Squash
Smoked Baby Back Ribs Ingredients: 1 rack of baby back ribs 2 tbsp olive oil 1/4 cup brown sugar 2 tbsp paprika 1 tbsp garlic powder 1 tbsp […]
Mexico Taco Lasagna
Ingredients: 1 lb ground beef (or ground turkey for a lighter option) 1 medium onion, finely chopped 1 packet taco seasoning (or homemade seasoning) 1 (14 oz) can […]
Low Carb Creamy Garlic Chicken
Ingredients: For the Chicken: 1 pound boneless, skinless chicken breasts (pounded thin) 1/4 cup all-purpose flour (for dredging) 1/4 teaspoon salt 1/4 teaspoon black pepper 2 tablespoons olive […]
High Protein Salad
Ingredients: 1 tin of tuna (in water or olive oil, drained) 1/2 avocado (sliced) Handful of cherry tomatoes (halved) Handful of olives (black or green, pitted and sliced) […]
Discard pizza
Ingredients: 1 cup sourdough discard 1 1/4 cups all-purpose flour (you may need a little more for dusting) 1/2 tsp salt 1/2 tsp olive oil (plus more for […]
The Unloaf Sourdough Bread
Ingredients: 165g sourdough starter (unfed or fed, as per your preference) 400g spring water 650g bread flour 15g salt Directions: Step 1: Mix the Dough In a large […]
Sourdough Apple Fritter Bread.
Ingredients: For the Bread: 1 cup sourdough starter (active and bubbly) 1/2 cup milk (warm) 2 tablespoons sugar 1 teaspoon vanilla extract 2 large eggs 3 cups all-purpose […]